I've been ill for the last couple of weeks so didn't feel like running, but today I woke up feeling full of beans and so I jumped out of bed and went for a 2.1. run, and completed it in 24 minutes, and I still had something left towards the end! I don't know if it was the hour of the day, or whether my body is finally getting used to the idea that it needs get fitter, but today was a good running day.
The plan now is to do at least 2 runs every week during February, and maybe even 3 by the end of Feb.
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